Therapeutic Bodywork
Somatic & Reiki Healing
Experience the transformative power of inner-peace and relaxation. Through positive intention, compassionate touch, and gentle assisted joint movements, we’ll work from the inside out to create space and allow energy to flow freely within your mind and body. I’ll be your guide as we release tension and soothe your nervous system from flight-or-flight to a state of restoration. I use a mix of energy healing and mind-body techniques, including Reiki, visualization, positional release, and sound.
Choose this if you want to:
- Kickstart your body’s natural healing processes to release stress, anxiety, physical discomfort, etc. from the inside out.
- Increase self-compassion, self-connection, mental clarity, tranquility, and inner-peace.
- Experience the benefits of a deeply restorative massage with minimal touch.
- Train your body to access a state of rejuvenating calm.
Therapeutic Massage
and more!
BookINGS OPEN IN LATE 2024
Rates
All of my services are customized and thoughtfully designed to support you along your wellness journey.
Integrative Healing
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Common Mix & Match Services
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FAQ
What is Somatic healing?
Somatic healing is a therapeutic modality that is body-centered and focuses on the connection between your mind and body. It can help you release tension, discover new states of being, and connect more deeply within yourself by exploring your physical sensations and bodily experiences.
What is Reiki?
Reiki is a gentle healing practice where practitioners use their hands to promote relaxation and balance. Touch typically occurs on or above areas such as the head, shoulders, arms, stomach, and legs, aiming to facilitate energy flow and enhance well-being.
What if emotions come up in a bodywork session?
It is completely normal for feelings to bubble up when working through stress, trauma, and any other challenging topics. My goal is to hold a safe and thoughtful space for you to experience whatever it is that you need physically or emotionally.
What are your hygiene protocols?
Between every client, the massage/Reiki table is disinfected with wipes. All sheets, blankets, and towels are removed and replaced, and laundry is run with hypoallergenic and fragrance-free detergent. Floors, door knobs, chairs, and bathroom are cleaned daily. An HEPA air purifier runs 24/7 in the studio. I maintain up-to-date covid and flu vaccinations, and for your comfort, you may always request that I wear a mask during our session.
What amenities does your studio offer?
The studio features convenient and free parking, two private safe spaces, a bathroom (also serves as a changing room), filtered water, and peaceful natural surroundings.
Contact
Call or text: 503-701-1554
Studio (by appointment only): 340 N Kensington St, Arlington VA 22205
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