Wellness with Audrey T

Blossomed Lotus Flower






A life coach sitting in a healing yoga pose on top of a building at night
wellness with audrey t's Instagram logo
wellness with audrey t's email icon

CALL OR TExt: 503-701-1554


A few years back when Audrey lived in California, I had the opportunity to have her as an instructor. She led me on the journey within and I learned to visit the peaceful places inside of us. From this I learned the patterns of awakening the physical body enhancing muscle tone enhancing balancing skills to protect us from falling as we age. We are fortunate that we have people like Audrey keeping alive the ancient practices and rhythms of well being. If we are reflecting on what we learn we can encourage others to be well and bloom as humans. I always felt like Audrey is in essence a healer. ~ Paul L

I’ve been seeing Audrey for her healing yoga sessions, and it’s been a beautiful experience. Her vibe and her space are peaceful and safe, and I’ve experienced real release and grounding. She asks me what I’d like to work on (letting go, grounding, etc.), then creatively tailors a session around my needs. It’s been powerful and I’m so grateful to have found her! ~ Tim B

“I worked with Audrey during a time of career reflections/transition. Audrey was a wonderful resource of career coaching and gave me the opportunity to look within myself. Her feedback and advice had been important to me while thinking about the next stages of my career. I would recommend working with her to anyone who wants to explore their next step in their career growth but do not know where to start.” ~ Adam S