Wellness with Audrey T
Once upon a time, we experienced challenges that were difficult to face alone. As life opens new chapters, we wonder: how might we find peace with others’ help?
Every journey begins with a small step, and I’m honored to support you on yours.
Why Work With Me?
Tailored to You: I prioritize your individual needs and craft personalized experiences that focus on your unique growth and improvement, rather than applying a generic curriculum. I intentionally maintain a small client base so that you receive dedicated, individualized care. You’re not just another client; your unique journey is celebrated, remembered, and valued.
Commitment to Authenticity and Integrity: I engage in my own inner work to stay fully present and focused on you, always bringing my highest intentions to our sessions. I limit my social media activity to protect both your mental health and mine, allowing us to build a relationship without adding additional noise to your life.
Gentle and Thoughtful Approach: I cultivate a grounded, nurturing, creative, and safe space where meaningful transformation can occur naturally with compassion, collaboration, and support. I prioritize building a strong foundation and addressing root causes to promote lasting and profound well-being.
Combining Theory with Application: I can serve as more than just an experiential guide, sharing scientific and experiential knowledge that can empower you to navigate your path towards healing. My approach is grounded in evidence-based practices blended with intuitive exploration to promote your holistic well-being and balance.
Safe and Confidential: Your privacy is my utmost priority. I maintain a strictly confidential environment, free of unnecessary intrusions from people and technology, to honor and protect your personal experience and space.
Testimonials
A few years back when Audrey lived in California, I had the opportunity to have her as an instructor. She led me on the journey within and I learned to visit the peaceful places inside of us. From this I learned the patterns of awakening the physical body enhancing muscle tone enhancing balancing skills to protect us from falling as we age. We are fortunate that we have people like Audrey keeping alive the ancient practices and rhythms of well being. If we are reflecting on what we learn we can encourage others to be well and bloom as humans. I always felt like Audrey is in essence a healer. ~ Paul L
I’ve been seeing Audrey for her healing yoga sessions, and it’s been a beautiful experience. Her vibe and her space are peaceful and safe, and I’ve experienced real release and grounding. She asks me what I’d like to work on (letting go, grounding, etc.), then creatively tailors a session around my needs. It’s been powerful and I’m so grateful to have found her! ~ Tim B
“The combination of somatic and Reiki work, followed by a massage, left me feeling deeply relaxed and refreshed. It's such a nice break from the heavy kneading/muscle breaking experience. Audrey's intuitive approach helped release the tension I had been holding on to for so long.” ~ Taylor G
Looking to offer yoga or meditation at a special event or in your workplace?
As an experience designer, I can help you create a uniquely meaningful experience for weddings, corporate events, etc. Let's connect to discuss your ideas and goals.
Contact
Call or text: 503-701-1554
Studio (by appointment only): 340 N Kensington St, Arlington VA 22205
© 2024 WELLNESS WITH AUDREY T, LLC. All rights reserved. Website designed and developed WITH ❤ by AUDREY TSAIMA.